Get Healthy with Core 'n More
Towards Holistic Well-being
There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Core 'n More aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, managing a dietary condition, or developing a healthy relationship with food, Core 'n More offers a variety of services and packages designed to meet your needs.
Core 'n More is wellness vertical of Neha Joshi Valvi, who's a Certified Nutritionist , wellness coach and yogalates trainer. She's passionate about health, nutrition, believes that wellness is beyond just physical appearance... it's a holistic approach comprising of physical, mental and emotional well being. The essence of business at Core 'n More is to help people lose / gain weight, identify food sensitivities, and improve nutrition through custom meal plans and counseling. Do get in touch with me to learn more about nutritional services and packages available.
Available Services
Supporting Your Success
Food Allergy Management
Lactose intolerance, Gluten sensitivity or plain allergies due to certain food items, Core 'n More offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle which enable alleviate the troubled tummy. After several personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs. Don’t wait to schedule your session today.
Weight Loss Counseling
We don't work for you to fit into that little black dress but Core 'n More truly believes that there are many facets to weight loss and each source needs differential diet management. We provide weight Loss Counseling with comprehensive plans that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.
Lifestyle disorders management
Diagnosed with diabetes, hypertension or hormonal imbalances? You can arrest the damage to your body by choosing healthy diet with an experienced and responsible Nutritionist. Whatever your current diet is, Core 'n More carefully evaluates each client and formulates a personalized plan based on your specific needs. So if you are looking towards moving from illness to wellness schedule a session today.
Become a Nutrient seeker not a Calorie avoider
Schedule a Session
Get in touch today to schedule an initial consultation with Core 'n More.
9324275722